Ingredients
– 1 cup rolled oats
– 1 cup pumpkin puree (canned or homemade)
– 1 cup milk (or dairy-free alternative)
– 2 large eggs
– 1 tablespoon maple syrup (optional)
– 1 teaspoon baking powder
– 1 teaspoon baking soda
– 1 teaspoon ground cinnamon
– ½ teaspoon ground nutmeg
– ¼ teaspoon salt
– Cooking oil or butter for frying
Instructions
Making Pumpkin Oat Pancakes is a straightforward process. Follow these easy steps for a delicious result:
1. Prepare Oats: In a blender, grind the rolled oats to a fine flour consistency.
2. Mix Dry Ingredients: In a large bowl, combine the ground oats, baking powder, baking soda, cinnamon, nutmeg, and salt. Stir well to combine.
3. Combine Wet Ingredients: In a separate bowl, whisk together the pumpkin puree, milk, eggs, and maple syrup until smooth and homogenous.
4. Combine Mixtures: Slowly pour the wet mixture into the dry ingredients. Stir until just combined, ensuring not to overmix.
5. Heat Pan: Preheat a non-stick skillet or griddle over medium heat. Add a small amount of oil or butter to coat the surface.
6. Cook Pancakes: Pour about ¼ cup of the batter onto the heated skillet for each pancake. Cook for 2-3 minutes or until bubbles form on the surface.
7. Flip: Carefully flip each pancake and cook for an additional 2-3 minutes or until golden brown.
8. Repeat: Continue this process until all the batter is used, adding more oil or butter as needed.
9. Serve Warm: Stack the pancakes on a plate and keep them warm while you cook the rest.
With these steps, you’re well on your way to enjoying Pumpkin Oat Pancakes in no time!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 10g
- Protein: 10g