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Pumpkin with Rice and Sausage: An Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 58 minute

Ingredients

– 1 medium pumpkin, peeled and diced
– 1 cup long-grain rice
– 2 cups chicken or vegetable broth
– 1 pound sausage (Italian or spicy, based on preference)
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon smoked paprika
– 1 teaspoon thyme
– 1 teaspoon salt
– ½ teaspoon pepper
– 2 tablespoons olive oil
– Fresh parsley for garnish (optional)


Instructions

Cooking Pumpkin with Rice and Sausage involves several simple steps. Follow this guide to create your dish effortlessly:

1. Prepare the Pumpkin: Peel and dice the pumpkin into small cubes. Set aside.

2. Cook the Sausage: In a large pot, heat the olive oil over medium heat. Add the sausage, breaking it up with a spoon. Cook until browned, about 5-7 minutes.

3. Sauté the Aromatics: Once the sausage is browned, add the diced onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.

4. Add the Pumpkin: Stir in the diced pumpkin and cook for another 5 minutes, stirring occasionally.

5. Incorporate the Rice: Add the rice to the pot and stir well to coat it with the sausage and pumpkin mixture.

6. Season: Sprinkle in the smoked paprika, thyme, salt, and pepper, mixing well for even distribution.

7. Pour in the Broth: Add the chicken or vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to low.

8. Cover and Cook: Cover the pot and let it simmer for about 20-25 minutes, or until the rice is tender and the liquid is absorbed.

9. Fluff and Serve: Once cooked, remove the pot from heat. Use a fork to fluff the rice and mix in the pumpkin and sausage.

10. Garnish: Finish with fresh parsley if desired, and serve hot.

By following these steps, you’ll have a delicious dish of Pumpkin with Rice and Sausage ready to be enjoyed in no time.

  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 350 kcal
  • Fat: 10g
  • Protein: 18g