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Red Lobster Shrimp Scampi


  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Shrimp:

  • 1 lb large shrimp, peeled and deveined
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional, for spice)
  • 2 tablespoons olive oil

For the Scampi Sauce:

  • 4 tablespoons unsalted butter
  • 5 cloves garlic, minced
  • ½ cup dry white wine (or chicken broth for a non-alcoholic version)
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon crushed red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped
  • ¼ cup grated Parmesan cheese (optional, for garnish)

For Serving (Optional):

  • Cooked pasta (linguine, spaghetti, or angel hair)
  • Crusty bread (for dipping)
  • Extra lemon wedges

Instructions

Step 1: Prepare the Shrimp

  • Pat the shrimp dry with paper towels to remove excess moisture.
  • Season the shrimp with salt, black pepper, and red pepper flakes (if using).
  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
  • Add the shrimp in a single layer and cook for 1-2 minutes per side, or until pink and opaque. Do not overcook, as shrimp can become rubbery.
  • Remove the shrimp from the skillet and set aside.

Step 2: Make the Scampi Sauce

  • In the same skillet, melt 4 tablespoons of butter over medium heat.
  • Add the minced garlic and sauté for 30 seconds to 1 minute, until fragrant but not browned.
  • Pour in ½ cup of white wine (or chicken broth) and let it simmer for 2-3 minutes to reduce slightly.
  • Stir in the lemon juice, Italian seasoning, and crushed red pepper flakes (if using).

Step 3: Combine and Serve

  • Return the cooked shrimp to the skillet and toss to coat in the sauce.
  • Simmer for another 1-2 minutes, just until heated through.
  • Remove from heat and stir in fresh parsley.
  • Sprinkle with grated Parmesan cheese (if using) and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 1 portion of shrimp and sauce
  • Calories: 320
  • Sugar: 1g
  • Fat: 22g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 25g