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Roast Chicken


  • Author: Olivia
  • Total Time: 1 hour 50 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 whole chicken (45 lbs), giblets removed
  • 3 tablespoons olive oil or melted butter
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 lemon, halved
  • 1 onion, quartered
  • 4 cloves garlic, smashed
  • Fresh herbs (rosemary, thyme, parsley — optional)
  • Optional: chopped carrots, potatoes, celery for roasting base

Instructions

1. Prepare the Chicken

  • Remove the chicken from the fridge 30 minutes before roasting
  • Pat the chicken dry inside and out with paper towels to help the skin crisp
  • Remove giblets from the cavity if present

2. Preheat the Oven

  • Preheat your oven to 425°F (220°C)
  • Place a rack in the center position of the oven

3. Season the Chicken

  • In a small bowl, mix olive oil or butter with salt, pepper, garlic powder, onion powder, and paprika
  • Rub the mixture all over the chicken, including under the skin and inside the cavity
  • Stuff the cavity with lemon halves, onion quarters, smashed garlic, and herbs if using

4. Truss the Chicken (Optional)

  • Tie the legs together with kitchen twine to ensure even cooking
  • Tuck the wing tips under the body to prevent burning

5. Prepare the Roasting Pan

  • Place a wire rack in a roasting pan or use a bed of chopped vegetables (carrots, onions, potatoes) as a natural roasting rack
  • Set the seasoned chicken on top, breast side up

6. Roast the Chicken

  • Roast for 1 hour to 1 hour 20 minutes, depending on the size of the bird
  • Baste the chicken with pan juices halfway through cooking for extra flavor
  • Roast until the internal temperature in the thickest part of the thigh reaches 165°F (74°C)

7. Rest the Chicken

  • Remove the chicken from the oven and loosely tent with foil
  • Let rest for 15 minutes to allow juices to redistribute
  • Do not skip this step — it ensures moist, flavorful meat

8. Carve and Serve

  • Transfer chicken to a cutting board
  • Carve the chicken by removing legs, thighs, wings, and breast meat
  • Serve warm with your favorite side dishes and garnishes
  • Prep Time: 15 minutes
  • Resting Time: 15 minutes
  • Cook Time: 1 hour 20 minutes

Nutrition

  • Serving Size: Approximately 5–6 ounces
  • Calories: 360
  • Sugar: 0g
  • Fat: 22g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 38g