Ingredients
Scale
For the Rack of Lamb
- 2 racks of lamb (about 1½–2 lbs total, 8 ribs per rack), frenched
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme, finely chopped
- 1½ teaspoons salt
- 1 teaspoon black pepper
- 1 tablespoon Dijon mustard (optional, for extra flavor)
For the Basil Goat Cheese Sauce
- 4 oz soft goat cheese (chevre), room temperature
- ½ cup sour cream or Greek yogurt
- ¼ cup fresh basil leaves, finely chopped
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1–2 tablespoons water or milk (optional, to thin the sauce)
Optional Garnish and Sides
- Fresh basil leaves
- Lemon zest
- Roasted vegetables, mashed potatoes, or couscous
Instructions
1. Prepare the Rack of Lamb
- Preheat oven to 450°F (230°C).
- Pat the lamb dry with paper towels. Using a sharp knife, lightly score the fat cap in a crisscross pattern.
- In a small bowl, mix olive oil, minced garlic, rosemary, thyme, salt, and pepper. Add Dijon mustard if using.
- Rub the seasoning mixture evenly over both racks of lamb.
- Let marinate at room temperature for 15–20 minutes while the oven heats.
2. Sear the Lamb
- Heat a large, oven-safe skillet over medium-high heat.
- Add a drizzle of oil and sear the lamb racks, fat side down first, for about 2–3 minutes per side, until golden brown.
- Remove from heat and position the racks with the bones curving downward.
3. Roast the Lamb
- Transfer the skillet to the preheated oven or place the lamb on a baking sheet lined with foil or parchment.
- Roast for 15–20 minutes for medium-rare (internal temperature of 125–130°F / 52–54°C), or longer if you prefer more doneness.
- Remove from the oven and tent loosely with foil. Rest for 10 minutes before slicing.
4. Make the Basil Goat Cheese Sauce
- While the lamb rests, combine goat cheese, sour cream, basil, garlic, lemon juice, olive oil, salt, and pepper in a bowl or small food processor.
- Blend or whisk until smooth and creamy. Add water or milk to reach desired consistency.
- Taste and adjust seasoning if needed.
5. Serve
- Slice the lamb between the bones into individual chops.
- Plate 2–3 chops per serving and drizzle generously with the basil goat cheese sauce.
- Garnish with basil leaves or lemon zest and serve with your choice of sides.
- Prep Time: 20 minutes
- Rest Time: 10 minutes
- Cook Time: 25–30 minutes
Nutrition
- Serving Size: 2–3 lamb chops per person
- Calories: 470
- Sugar: 2g
- Fat: 36g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 32g