Ingredients
– 1 pound ground turkey
– 1/4 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon Worcestershire sauce
– 1 teaspoon Italian seasoning
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 4 whole wheat burger buns
– Leafy romaine lettuce, for serving
– Sliced tomatoes, for serving
– Avocado slices, for serving
– Optional: favorite condiments (ketchup, mustard, mayo)
Instructions
Creating the Savory Turkey Burger is simple when you follow these easy steps:
1. Preheat Grill or Skillet: Prepare your grill at medium heat or set a skillet on the stovetop over medium heat.
2. Combine Ingredients: In a large bowl, mix together the ground turkey, breadcrumbs, Parmesan cheese, onion, garlic, Worcestershire sauce, Italian seasoning, salt, and black pepper.
3. Form Patties: Divide the mixture into four equal portions and shape each one into a patty.
4. Cook Patties: Place the patties on the grill or in the skillet. Cook for 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
5. Toast Buns (optional): If desired, toast the whole wheat buns on the grill for extra flavor and texture.
6. Assemble Burgers: Once cooked, stack the turkey patties on the buns and layer with lettuce, tomatoes, and avocado slices.
7. Add Condiments: Finish with your favorite sauces and condiments to personalize your burger.
8. Serve Immediately: Enjoy your Savory Turkey Burgers hot and fresh!
These steps will guide you to create incredibly juicy turkey burgers that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4 burgers
- Calories: 320 kcal
- Fat: 12g
- Protein: 30g