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Slow-Cooker Quinoa Chili: An Amazing Ultimate Recipe


  • Author: Olivia
  • Total Time: 43 minute

Ingredients

– 1 cup quinoa, rinsed
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 can (15 oz) diced tomatoes (with juice)
– 1 can (15 oz) corn, drained
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 bell pepper, diced (any color)
– 1 tablespoon chili powder
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– ½ teaspoon cayenne pepper (optional, for heat)
– 4 cups vegetable broth
– Salt and pepper, to taste
– ½ cup fresh cilantro, chopped (for garnish)
– Avocado, sour cream, or cheese (for serving)


Instructions

Making Slow-Cooker Quinoa Chili is straightforward. Just follow these simple steps:

1. Prep the Ingredients: Rinse the quinoa under cold water. Dice the onion, bell pepper, and mince the garlic.
2. Combine Ingredients: In the slow cooker, add the rinsed quinoa, black beans, kidney beans, diced tomatoes, corn, onion, garlic, and bell pepper.
3. Add Spices: Sprinkle in the chili powder, cumin, smoked paprika, cayenne pepper (if using), and season with salt and pepper to taste.
4. Pour in Broth: Add the vegetable broth to the mixture and stir everything together until well combined.
5. Set the Slow Cooker: Cover the slow cooker and set it on low for 6-8 hours or high for 3-4 hours, allowing the flavors to meld beautifully.
6. Check for Doneness: About 30 minutes before the cooking time is up, check the quinoa for doneness. It should be fluffy and tender.
7. Adjust Seasoning: Taste the chili and adjust the seasoning as needed. Add more salt, pepper, or spices according to your preference.
8. Serve: Once cooked, ladle the chili into bowls and top with fresh cilantro. Serve with avocado, sour cream, or cheese for extra richness.

These clear instructions will help you navigate through creating your amazing Slow-Cooker Quinoa Chili effortlessly!

  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours on low or 3-4 hours on high

Nutrition

  • Serving Size: 6-8
  • Calories: 250 kcal
  • Fat: 4g
  • Protein: 10g