Ingredients
For the Lamb
- 4–5 lb boneless leg of lamb, netting or butcher’s twine removed
- 6 garlic cloves, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme leaves
- 1 tablespoon fresh oregano or parsley
- 1 tablespoon ground black pepper
- 2 teaspoons salt
- 1 tablespoon ground coriander (optional)
- 1 teaspoon ground cumin (optional)
- Zest of 1 lemon
- Juice of 1 lemon
- 3 tablespoons olive oil
- 1 tablespoon Dijon mustard (optional for tanginess)
For Roasting
- 1 large onion, sliced
- 2 carrots, chopped
- 2 stalks celery, chopped
- 1 cup water or low-sodium broth
- Additional olive oil for drizzling
Instructions
Step 1: Prepare the marinade
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In a small bowl, combine minced garlic, rosemary, thyme, oregano, black pepper, salt, coriander, cumin, lemon zest, lemon juice, olive oil, and mustard
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Mix into a thick, fragrant paste
Step 2: Season the lamb
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Lay the lamb flat, fat side down
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Rub half the marinade inside the meat, then roll and tie it securely with butcher’s twine
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Rub the remaining marinade all over the outside of the lamb
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Place in a dish, cover, and refrigerate for 4–12 hours to marinate
Step 3: Bring to room temperature
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Remove the lamb from the fridge about 1 hour before cooking
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Let it rest at room temperature to ensure even cooking
Step 4: Prepare the roasting pan
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Preheat oven to 300°F (150°C)
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Scatter sliced onions, carrots, and celery in the bottom of a roasting pan
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Add water or broth to the pan
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Place a roasting rack over the vegetables and set the lamb on top
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Drizzle with a little olive oil
Step 5: Slow roast the lamb
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Roast uncovered for about 3–3½ hours or until internal temperature reaches 145°F (63°C) for medium doneness
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Baste the lamb once or twice with pan juices during cooking
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For a more browned crust, increase the oven temperature to 425°F (220°C) for the last 15 minutes of roasting
Step 6: Rest and slice
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Transfer the lamb to a cutting board and tent loosely with foil
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Let it rest for 20–30 minutes before slicing
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Strain pan drippings and serve as a jus or reduction sauce if desired
- Prep Time: 20 minutes
- Marinating Time: 4–12 hours (recommended)
- Cook Time: 3 hours 30 minutes
Nutrition
- Serving Size: 1 sliced portion (approx. 6 ounces)
- Calories: 480
- Sugar: 0g
- Fat: 32g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 42g