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Smoothie Packs: An Incredible Ultimate Guide to 10 Recipes


  • Author: Olivia
  • Total Time: 39 minute

Ingredients

Here are the ingredients for 10 different smoothie packs you can prepare.


Instructions

Creating these smoothie packs is simple. Follow these steps:

1. Gather Ingredients: Collect all the ingredients listed for each smoothie pack.
2. Prep Each Ingredient: Wash, chop, and portion out each smoothie’s ingredients.
3. Combine Fresh Ingredients: In a freezer bag or airtight container, layer all the ingredients for the first smoothie.
4. Label the Bags: Write the smoothie name, any additional ingredients needed, and the blending instructions on each bag.
5. Repeat for All Packs: Continue this process for all ten smoothie varieties.
6. Freeze: Store the packed bags in the freezer flat.
7. Storage Duration: Smoothie packs can last in the freezer for up to three months.

Following these simple steps allows you to have nutritious smoothies ready at your convenience!

  • Prep Time: 15 minutes
  • Cook Time: N/A

Nutrition

  • Serving Size: 2 smoothies per pack
  • Calories: Varies (approx. 200-300 kcal per smoothie)
  • Fat: Varies (approx. 5-15g per smoothie)
  • Protein: Varies (approx. 5-25g per smoothie)