Ingredients
– 1 pound boneless, skinless chicken thighs, cut into pieces
– 1 can (15 oz) chickpeas, drained and rinsed
– 1 medium onion, diced
– 3 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– 1 teaspoon paprika
– ½ teaspoon cayenne pepper (adjust to taste)
– ½ teaspoon turmeric
– Salt and pepper, to taste
– 1 cup diced tomatoes (fresh or canned)
– Fresh cilantro, chopped (for garnish)
– Lemon wedges (for serving)
Instructions
Creating Spicy Chickpeas & Chicken is straightforward if you follow these simple steps:
1. Heat Olive Oil: In a large skillet over medium heat, add the olive oil.
2. Cook Chicken: Once hot, add the chicken pieces. Season with salt and pepper. Cook for about 5-7 minutes until browned and cooked through. Remove the chicken from the skillet and set aside.
3. Sauté Onions and Garlic: In the same skillet, add the diced onion. Sauté for 3-4 minutes, until translucent. Add minced garlic and cook for an additional minute.
4. Add Spices: Stir in the cumin, paprika, cayenne pepper, and turmeric. Cook for about 1 minute to enhance the flavors.
5. Incorporate Chickpeas: Add the rinsed chickpeas to the skillet, stirring well to coat with the spices.
6. Add Tomatoes: Pour in the diced tomatoes, mixing everything together. Allow to simmer for about 5 minutes.
7. Return Chicken: Add the cooked chicken back into the skillet. Mix well to combine all ingredients.
8. Simmer: Let everything simmer together for an additional 5 minutes, allowing the flavors to meld.
9. Garnish: Remove from heat and sprinkle with chopped cilantro for a fresh touch.
10. Serve Immediately: Serve hot with lemon wedges on the side.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 400 kcal
- Fat: 15g
- Protein: 30g