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Steak with Creamy Garlic Sauce


  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

For the Steak

  • 2 ribeye or filet mignon steaks (about 8 oz each)
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 2 cloves garlic, smashed
  • 1 sprig fresh rosemary (or thyme)
  • 1 tsp salt
  • ½ tsp black pepper

For the Creamy Garlic Sauce

  • 3 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup beef broth
  • ½ cup freshly grated parmesan cheese
  • 1 tsp Dijon mustard (optional, for extra depth)
  • ½ tsp salt
  • ½ tsp black pepper
  • ¼ tsp red pepper flakes (optional)
  • 1 tbsp fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Steak

  • Remove the steaks from the refrigerator 30 minutes before cooking to allow them to come to room temperature. This ensures even cooking.
  • Pat the steaks dry with paper towels to remove excess moisture. Season generously with salt and black pepper on both sides.

2. Sear the Steak

  • Heat a cast-iron skillet or heavy-bottomed pan over medium-high heat until very hot. Add olive oil to coat the pan.
  • Place the steaks in the pan and sear for 3-4 minutes per side (for medium-rare), adjusting the time for your preferred doneness.
  • In the last minute of cooking, add butter, smashed garlic, and rosemary (or thyme). Tilt the pan slightly and spoon the garlic butter over the steaks repeatedly.
  • Remove the steaks from the pan and let them rest for at least 5 minutes while you make the sauce.

3. Make the Creamy Garlic Sauce

  • In the same skillet, reduce the heat to medium and add butter. Once melted, add minced garlic and cook for 1 minute, stirring constantly to avoid burning.
  • Pour in beef broth, scraping up any browned bits from the pan (this enhances the sauce’s flavor). Let it simmer for 2-3 minutes.
  • Add heavy cream, parmesan cheese, Dijon mustard, salt, black pepper, and red pepper flakes (if using). Stir well and simmer until the sauce thickens, about 3-5 minutes.
  • If the sauce is too thick, add a splash of broth or cream to adjust consistency.

4. Serve and Enjoy

  • Slice the rested steak against the grain and plate it.
  • Drizzle the creamy garlic sauce over the steak or serve on the side for dipping.
  • Garnish with fresh parsley and enjoy with your favorite sides!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 1 steak with sauce
  • Calories: 650
  • Sugar: 1g
  • Fat: 48g
  • Carbohydrates: 6g
  • Fiber: 0.5g
  • Protein: 50g