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Sticky Chicken Bowls: The Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 39 minute

Ingredients

– 2 lbs boneless, skinless chicken thighs
– 1 tablespoon vegetable oil
– 1 cup soy sauce
– ½ cup honey
– 2 tablespoons rice vinegar
– 2 cloves garlic, minced
– 1 tablespoon fresh ginger, minced
– 1 teaspoon sesame oil
– 1 cup broccoli florets
– 1 cup sliced bell peppers (red and green)
– 2 cups cooked rice (white or brown)
– 2 green onions, chopped (for garnish)
– Sesame seeds (for garnish)


Instructions

Creating your Sticky Chicken Bowls is simple. Follow these easy steps:

1. Prep Chicken: Cut the chicken thighs into bite-sized pieces and set aside.
2. Make Sauce: In a bowl, whisk together soy sauce, honey, rice vinegar, garlic, ginger, and sesame oil. Set this mixture aside.
3. Heat Oil: In a large skillet, heat vegetable oil over medium-high heat.
4. Cook Chicken: Add the chicken pieces to the skillet. Cook until golden brown and cooked through, about 7-10 minutes.
5. Add Sauce: Pour the sauce mixture over the cooked chicken. Stir to coat evenly, and let it simmer for about 5 minutes until the sauce thickens.
6. Add Vegetables: Toss in the broccoli florets and sliced bell peppers. Cook for an additional 3-5 minutes until the vegetables are tender and vibrant.
7. Prepare Rice: While the chicken simmers, heat the cooked rice in a separate pot or microwave until warm.
8. Assemble Bowls: In each bowl, start with a base of rice, then top with the sticky chicken and vegetables.
9. Garnish: Sprinkle with chopped green onions and sesame seeds for an extra touch.

By following these steps, you’ll have an incredible meal that’s both gorgeous and delicious!

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 480 kcal
  • Fat: 18g
  • Protein: 30g