Ingredients
– 12 large mussels (cleaned and prepped)
– 1 cup breadcrumbs (preferably panko)
– 2 tablespoons olive oil
– 1 clove garlic (minced)
– 1 small onion (finely chopped)
– 1/2 cup grated Parmesan cheese
– 1 tablespoon fresh parsley (chopped)
– 1 tablespoon fresh basil (chopped)
– 1 teaspoon lemon zest
– Salt and pepper (to taste)
– 1/4 teaspoon red pepper flakes (optional)
– Lemon wedges for serving (optional)
Instructions
Here is a simple and clear guide to making Stuffed Baked Mussels:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Mussels: Place the cleaned mussels open side up on a baking dish.
3. Sauté the Aromatics: In a pan, heat olive oil over medium heat. Add chopped onions and minced garlic, cooking until translucent.
4. Mix the Stuffing: In a bowl, combine sautéed onions and garlic with breadcrumbs, Parmesan cheese, parsley, basil, lemon zest, and season with salt, pepper, and red pepper flakes if using.
5. Stuff the Mussels: Spoon the breadcrumb mixture generously onto each mussel, ensuring they are well-covered.
6. Bake: Place the stuffed mussels in the preheated oven and bake for about 15-20 minutes, or until the tops are golden brown and crispy.
7. Serve Hot: Remove from the oven and serve immediately with lemon wedges on the side.
Following these steps will help you create delightful Stuffed Baked Mussels that amaze your family and friends.
- Prep Time: 30 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 12 mussels
- Calories: 180 kcal
- Fat: 8g
- Protein: 10g