Ingredients
– 2 cups rolled oats
– 1 ½ cups milk (or non-dairy substitute)
– 1 cup mashed sweet potatoes (cooked)
– 2 large eggs
– 1/2 cup brown sugar (or maple syrup)
– 1 teaspoon cinnamon
– 1/2 teaspoon nutmeg
– 1/4 teaspoon salt
– 1 tablespoon baking powder
– 1 teaspoon vanilla extract
– 1 cup chopped nuts (optional)
– 1/2 cup raisins or dried cranberries (optional)
Instructions
Creating Sweet Potato Baked Oatmeal is simple. Just follow these steps:
1. Preheat your oven to 350°F (175°C) and lightly grease a baking dish.
2. Cook Sweet Potatoes: If you haven’t done so already, cook your sweet potatoes until tender, then mash them.
3. Combine Dry Ingredients: In a large bowl, mix rolled oats, baking powder, cinnamon, nutmeg, and salt.
4. Mix Wet Ingredients: In another bowl, whisk together the mashed sweet potatoes, milk, eggs, brown sugar, and vanilla extract until smooth.
5. Combine Mixtures: Gradually fold the wet mixture into the dry mixture, stirring until well combined.
6. Add Extras: If desired, stir in chopped nuts and dried fruits for extra flavor and texture.
7. Pour into Baking Dish: Transfer the mixture to the prepared baking dish and spread evenly.
8. Bake: Place in the preheated oven and bake for 30-35 minutes, or until the top is golden and a toothpick inserted comes out clean.
9. Cool: Allow to cool for a few minutes before slicing into portions.
These steps will yield delicious and satisfying Sweet Potato Baked Oatmeal.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6
- Calories: 180 kcal
- Fat: 4g
- Protein: 6g