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Swordfish with Citrus Salsa: An Incredible Essential Recipe


  • Author: Olivia
  • Total Time: 42 minute

Ingredients

– 4 swordfish steaks (approximately 6 ounces each)
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 1 cup diced oranges
– 1 cup diced grapefruits
– 1/2 cup diced red onion
– 1/4 cup chopped fresh cilantro
– 1 jalapeño, seeded and minced (optional for heat)
– Juice of 2 limes
– Zest of 1 lime


Instructions

Creating Swordfish with Citrus Salsa is easy when you follow these steps:

1. Prepare the Salsa: In a bowl, combine the diced oranges, grapefruits, red onion, cilantro, jalapeño (if using), lime juice, and lime zest. Mix well and set aside to allow the flavors to meld.
2. Preheat Grill: Preheat your grill or grill pan over medium-high heat.
3. Season the Fish: Brush the swordfish steaks with olive oil and season both sides with salt and pepper.
4. Grill the Fish: Place the swordfish steaks on the preheated grill. Cook for about 4-5 minutes on each side, or until the fish is cooked through and has nice grill marks. The internal temperature should reach 145°F (63°C).
5. Serve: Once cooked, remove the swordfish from the grill and let it rest for a couple of minutes.
6. Top with Salsa: Spoon the citrus salsa generously over each swordfish steak.
7. Garnish: If desired, garnish with additional cilantro for an extra pop of color.
8. Enjoy: Plate the swordfish with your choice of side dishes and enjoy!

These straightforward steps will guide you in creating this incredible dish effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4
  • Calories: 360 kcal
  • Fat: 16g
  • Protein: 32g