Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 2 tablespoons soy sauce
– 1 tablespoon fish sauce
– 1 teaspoon garlic, minced
– 1 teaspoon ginger, minced
– 1 teaspoon honey
– 1 cup shredded cabbage
– 1 cup shredded carrots
– 1 red bell pepper, thinly sliced
– ¼ cup fresh cilantro, chopped
– ¼ cup green onions, chopped
– 4 large tortillas or wraps
– ¼ cup peanut sauce (optional)
– Lime wedges for garnish
Instructions
Creating the Thai Chicken Wrap with Asian Slaw is simple when you follow these easy steps:
1. Prepare the Chicken: In a bowl, combine olive oil, soy sauce, fish sauce, garlic, ginger, and honey. Add the chicken breasts, ensuring they are well-coated. Let marinate for 10 minutes.
2. Cook the Chicken: Heat a skillet over medium heat. Add the marinated chicken and cook for about 6-7 minutes per side, or until fully cooked and no longer pink in the center. Remove from the skillet and let rest for a few minutes before slicing.
3. Make the Slaw: In a large bowl, combine shredded cabbage, carrots, red bell pepper, cilantro, and green onions. Toss to mix.
4. Assemble the Wraps: Lay a tortilla flat and add a generous amount of the slaw mixture. Top with sliced chicken. If desired, drizzle with peanut sauce for added flavor.
5. Wrap It Up: Fold in the sides of the tortilla and roll it up tightly from the bottom to the top. Repeat for the remaining wraps.
6. Serve: Slice the wraps in half diagonally for easy eating. Serve with lime wedges on the side for a fresh squeeze of flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 350 kcal
- Fat: 12g
- Protein: 28g