Ingredients
– 2 tablespoons coconut oil
– 1 medium onion, diced
– 4 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 2 tablespoons red curry paste
– 4 medium potatoes, peeled and diced
– 4 cups vegetable broth
– 1 can (13.5 oz) coconut milk
– 1 cup carrots, sliced
– 1 red bell pepper, diced
– 2 cups spinach, fresh or frozen
– 2 tablespoons lime juice
– Salt and pepper to taste
– Fresh cilantro for garnishing
Instructions
Creating Thai Curry Potato Soup is simple if you follow these steps:
1. Heat the Oil: In a large pot, heat the coconut oil over medium heat.
2. Sauté Aromatics: Add the diced onion and sauté for about 3-4 minutes until translucent. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
3. Add the Curry Paste: Incorporate the red curry paste into the mixture. Stir well to combine for about 1-2 minutes.
4. Add Potatoes and Broth: Add the diced potatoes to the pot. Pour in the vegetable broth and bring the mixture to a boil.
5. Simmer: Reduce the heat to a simmer, cover, and let it cook for about 15 minutes until the potatoes are tender.
6. Add Vegetables: Stir in the sliced carrots and diced bell pepper. Continue to simmer for an additional 5 minutes.
7. Incorporate Coconut Milk: Pour in the coconut milk and mix well. Let the soup heat through without boiling for about 3-5 minutes.
8. Add Spinach: Toss in the fresh or frozen spinach, stirring until wilted if fresh or heated through for frozen.
9. Season: Stir in the lime juice and season with salt and pepper to taste.
10. Garnish and Serve: Ladle the soup into bowls and garnish with fresh cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: 16g
- Protein: 6g