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Tropical Smoothie: An Amazing Ultimate Recipe That Will Delight You


  • Author: Olivia
  • Total Time: 15 minutes

Ingredients

– 1 cup frozen mango chunks
– 1 cup frozen pineapple chunks
– 1 ripe banana
– 1 cup coconut milk (or any preferred milk)
– 1 tablespoon honey or maple syrup (optional)
– 1 teaspoon vanilla extract
– Ice cubes (optional, for thicker consistency)


Instructions

Follow these simple steps to create your amazing Tropical Smoothie:

1. Prepare Ingredients: Gather all the ingredients and ensure your fruits are prepped and ready.
2. Add Fruits to Blender: Place the frozen mango, pineapple, and banana in the blender.
3. Pour in Liquid: Add the coconut milk to the blender, adjusting the quantity based on your desired consistency.
4. Sweeten (if desired): Add honey or maple syrup if you prefer a sweeter smoothie.
5. Add Vanilla Extract: Sprinkle in the vanilla extract for added flavor.
6. Blend: Blend on high until smooth and creamy, about 2-3 minutes.
7. Check Consistency: If the smoothie is too thick, add a splash more coconut milk and blend again. If you prefer it thicker, add some ice cubes and blend.
8. Taste and Adjust: Taste your smoothie and adjust the sweetness if necessary before blending again.
9. Pour and Serve: Once blended to your liking, pour the Tropical Smoothie into glasses.

Enjoy the vibrant colors as you pour it out; this smoothie is as beautiful as it is delicious!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 2 (12 oz servings)
  • Calories: 270 kcal
  • Fat: 7g
  • Protein: 3g