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Turkey Breakfast Sausage Patties: An Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 40 minute

Ingredients

– 1 pound ground turkey
– 1 tablespoon maple syrup (optional)
– 1 teaspoon salt
– 1 teaspoon black pepper
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried thyme
– 1 teaspoon crushed red pepper flakes (optional for heat)
– ½ teaspoon paprika
– ½ teaspoon ground sage
– 1 tablespoon olive oil (for cooking)


Instructions

Creating Turkey Breakfast Sausage Patties can be straightforward if you follow these simple steps:

1. Mix Ingredients: In a large bowl, combine the ground turkey, maple syrup, salt, black pepper, garlic powder, onion powder, thyme, crushed red pepper flakes, paprika, and sage.
2. Form Patties: With clean hands, mix the ingredients until well incorporated. Divide the mixture into equal portions and shape them into patties about ¼ to ½ inch thick.
3. Heat Oil: In a large skillet, heat the olive oil over medium heat.
4. Cook Patties: Place the patties in the skillet, ensuring they are not overcrowded. Cook for 5-7 minutes on one side until browned.
5. Flip Patties: Carefully flip the patties and cook for an additional 5-7 minutes on the other side until fully cooked and the internal temperature reaches 165°F (74°C).
6. Rest Patties: Once cooked, remove the patties from the skillet and let them rest on a plate for 5 minutes before serving. This helps retain moisture and flavor.
7. Serve Warm: Enjoy the patties warm, either on their own or as part of a larger breakfast spread.

These steps will guide you in creating these incredible Turkey Breakfast Sausage Patties effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 4 patties
  • Calories: 180 kcal
  • Fat: 9g
  • Protein: 22g