Ingredients
– 1 lb ground turkey
– 1 can (15 oz) kidney beans, rinsed and drained
– 1 can (15 oz) black beans, rinsed and drained
– 1 can (28 oz) diced tomatoes (with juices)
– 1 medium onion, chopped
– 1 bell pepper, chopped
– 2 cloves garlic, minced
– 2 tbsp chili powder
– 1 tsp ground cumin
– 1 tsp smoked paprika
– ½ tsp salt (or to taste)
– ½ tsp black pepper (or to taste)
– 2 cups chicken broth
– 1 tbsp olive oil
– Optional toppings: shredded cheese, sour cream, fresh cilantro, or sliced jalapeños
Instructions
Creating hearty Turkey Chili is simple if you follow these clear steps:
1. Heat the Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
2. Sauté Vegetables: Add the chopped onion and bell pepper, cooking for about 5 minutes until softened. Stir in the minced garlic and cook for another minute.
3. Brown the Turkey: Add the ground turkey to the pot, cooking until browned and cooked through, about 5-7 minutes. Break it apart with a spatula as it cooks.
4. Mix in Beans and Tomatoes: Stir in the kidney beans, black beans, and diced tomatoes, including their juices.
5. Season the Chili: Add the chili powder, cumin, smoked paprika, salt, and pepper. Mix well to combine all flavors.
6. Add Chicken Broth: Pour in the chicken broth, bringing the mixture to a gentle boil.
7. Simmer: Reduce the heat and let it simmer uncovered for 20-30 minutes, allowing the flavors to meld. Stir occasionally.
8. Taste and Adjust: After simmering, taste the chili and adjust the seasoning if needed, adding more salt or spices as desired.
9. Serve: Once the chili has thickened to your liking, remove it from the heat and serve hot.
These clear instructions will guide you in making a delicious pot of Turkey Chili that you’ll be proud to share.
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
Nutrition
- Serving Size: 6-8 servings
- Calories: 300 kcal
- Fat: 10g
- Protein: 25g