Ingredients
– 1 pound ground turkey
– 1 teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon garlic powder
– ½ teaspoon onion powder
– 2 tablespoons Worcestershire sauce
– 4 burger buns
– 4 slices of cheese (optional)
– Lettuce, tomato, onion, and pickles (for topping)
– Ketchup and mustard (for serving)
Instructions
Creating Turkey Smash Burgers is both fun and rewarding. Follow these straightforward steps to make your delicious burgers:
1. Prepare the Turkey Mixture: In a large bowl, combine the ground turkey, salt, black pepper, garlic powder, onion powder, and Worcestershire sauce. Mix until well combined but avoid overmixing.
2. Preheat the Cooking Surface: If you’re using a grill, preheat it to medium-high heat. For stovetop cooking, heat a skillet over medium-high heat and add a bit of oil.
3. Form the Patties: Divide the turkey mixture into four equal portions. Shape each portion loosely into a ball (this should be about the size of a golf ball).
4. Smash the Patties: Place each ball onto the hot cooking surface. Using a spatula or burger press, firmly press down on each ball to flatten it into a patty approximately ¾ inch thick. This creates a crispy exterior.
5. Cook the Burgers: Allow the patties to cook for 3-4 minutes without moving them. When the patties release easily from the cooking surface, flip them over and cook for an additional 3-4 minutes. If using cheese, place a slice on top of each patty during the last minute of cooking to melt.
6. Toast the Buns: While the burgers are finishing, cut the burger buns in half and toast them on the grill or in the skillet until golden brown.
7. Assemble the Burgers: Once cooked, place each patty on the bottom half of a toasted bun. Add your desired toppings, such as lettuce, tomato, onion, and pickles. Finish with your favorite condiments, like ketchup and mustard.
8. Serve Immediately: Place the top bun over the assembled burger and serve while hot. Enjoy every delicious bite!
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4 burgers
- Calories: 320 kcal
- Fat: 14g
- Protein: 28g