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Wheat Banana Pancakes: An Incredible Secret Recipe to Start Your Day


  • Author: Olivia
  • Total Time: 30 minutes

Ingredients

– 1 cup whole wheat flour
– 2 ripe bananas, mashed
– 1 tablespoon baking powder
– ½ teaspoon salt
– 1 cup milk (or non-dairy alternative)
– 1 large egg
– 2 tablespoons honey or maple syrup (optional, for sweetness)
– 1 teaspoon vanilla extract (optional)
– Cooking spray or butter for the pan


Instructions

Making Wheat Banana Pancakes is simple and enjoyable. Follow these steps to create a stack of fluffy pancakes:

1. Prepare the Batter: In a medium bowl, combine the mashed bananas, milk, egg, honey or maple syrup, and vanilla extract. Mix until well combined.
2. Combine Dry Ingredients: In a separate bowl, whisk together the whole wheat flour, baking powder, and salt.
3. Mix Wet and Dry: Gradually add the dry ingredients to the wet ingredients. Stir just until combined; it’s okay if there are a few lumps.
4. Preheat the Pan: Heat a non-stick skillet over medium heat and lightly coat it with cooking spray or butter.
5. Cook the Pancakes: Pour about ¼ cup of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface.
6. Flip: Carefully flip the pancake and cook for another 2-3 minutes, or until golden brown.
7. Keep Warm: Transfer cooked pancakes to a plate and cover them with a clean kitchen towel to keep warm while you cook the rest.
8. Enjoy: Serve your pancakes warm with your favorite toppings such as fresh fruit, yogurt, or a drizzle of syrup.

These steps will guide you in effortlessly making Wheat Banana Pancakes that delight the taste buds!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4 pancakes
  • Calories: 220 kcal
  • Fat: 4g
  • Protein: 6g