Ingredients
– 1 cup whole wheat flour
– 2 tablespoons sugar (optional)
– 1 tablespoon baking powder
– 1/2 teaspoon salt
– 1 cup milk (or a non-dairy alternative)
– 1 large egg
– 2 tablespoons vegetable oil or melted butter
– 1 teaspoon vanilla extract
– Maple syrup, fresh fruit, or toppings of choice (for serving)
Instructions
Creating the perfect Whole Wheat Pancakes is simpler than you might think. Just follow these easy steps for fluffy and delicious pancakes:
1. Mix Dry Ingredients: In a large mixing bowl, combine the whole wheat flour, sugar (if using), baking powder, and salt. Whisk until well blended.
2. Combine Wet Ingredients: In a separate bowl, whisk together the milk, egg, vegetable oil (or melted butter), and vanilla extract until fully combined.
3. Mix Wet and Dry Ingredients: Pour the wet ingredients into the dry ingredients. Stir gently until just combined; do not overmix. It’s okay if the batter is slightly lumpy.
4. Preheat Skillet: Heat a non-stick skillet or griddle over medium heat. Lightly grease with oil or butter.
5. Cook Pancakes: Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2–3 minutes.
6. Flip the Pancakes: Using a spatula, gently flip the pancakes and cook for another 1–2 minutes or until golden brown.
7. Repeat: Continue with the remaining batter, adjusting the heat as necessary to prevent burning.
8. Keep Warm: If desired, keep the cooked pancakes warm in a low oven (around 200°F) until you’ve finished cooking the rest of the batter.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4 pancakes
- Calories: 210 kcal
- Fat: 5g
- Protein: 6g