Ingredients
– 4 turkey thighs, bone-in, skin-on
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– 1 teaspoon dried thyme
– 1 teaspoon salt
– ½ teaspoon black pepper
– ½ teaspoon cayenne pepper (optional for heat)
Instructions
Creating delicious Air Fryer Turkey Thighs is straightforward with these simple steps:
1. Preheat Air Fryer: Preheat your air fryer to 380°F (193°C).
2. Prepare Turkey Thighs: Pat the turkey thighs dry with paper towels. This helps achieve that crispy skin.
3. Season Thighs: In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, thyme, salt, black pepper, and cayenne pepper (if using). Mix well.
4. Coat Turkey: Rub the seasoning mixture all over the turkey thighs, ensuring they are evenly coated.
5. Arrange in Air Fryer: Place the seasoned turkey thighs in the air fryer basket, skin-side up. Make sure they are not overcrowded for even cooking.
6. Cook: Air fry for 30-35 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C) and the skin is crispy.
7. Rest: Once done, remove the turkey thighs from the air fryer and let them rest for about 5-10 minutes before serving. This helps the juices redistribute.
8. Serve: Enjoy your delicious Air Fryer Turkey Thighs with your favorite sides!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 23g
- Protein: 32g