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Asado Chicken Breasts with Sautéed Garlic Spinach: An Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 35 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 tablespoon soy sauce
– 1 tablespoon lime juice
– 2 cloves garlic, minced
– 1 teaspoon smoked paprika
– 1 teaspoon cumin
– Salt and pepper, to taste
– 4 cups fresh spinach
– 1 tablespoon butter
– Additional garlic, minced (for the spinach, about 2 cloves)
– Lemon wedges, for serving (optional)


Instructions

Creating Asado Chicken Breasts with Sautéed Garlic Spinach is simple if you follow these steps:

1. Prepare the Marinade: In a bowl, mix olive oil, soy sauce, lime juice, minced garlic, smoked paprika, cumin, salt, and pepper.
2. Marinate the Chicken: Place the chicken breasts in the marinade. Let them marinate for at least 30 minutes in the refrigerator.
3. Heat the Grill or Pan: Preheat your grill or skillet over medium-high heat.
4. Cook the Chicken: Remove the chicken from the marinade and grill or sauté for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center. The internal temperature should reach 165°F (75°C).
5. Prepare the Spinach: While the chicken is cooking, melt butter in a separate pan over medium heat.
6. Sauté Garlic: Add minced garlic to the pan and sauté for 1-2 minutes until fragrant.
7. Add Spinach: Add fresh spinach to the pan and cook, stirring frequently, until wilted (about 2-3 minutes). Season with salt and pepper to taste.
8. Serve: Plate the chicken breasts alongside the sautéed garlic spinach. Garnish with lemon wedges if desired.

These straightforward steps will guide you in creating this incredible dish that is sure to become a staple in your cooking repertoire.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 330 kcal
  • Fat: 20g
  • Protein: 32g