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Asian Mango Glazed Chicken: The Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 35 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 2 ripe mangoes, peeled and diced
– ¼ cup soy sauce
– 2 tablespoons honey
– 1 tablespoon fresh ginger, grated
– 2 cloves garlic, minced
– 1 tablespoon rice vinegar
– 1 tablespoon sesame oil
– Salt and pepper, to taste
– Green onions, chopped (for garnish)
– Sesame seeds (for garnish)


Instructions

Creating Asian Mango Glazed Chicken is simple when you follow these steps:

1. Prepare the Marinade: In a bowl, combine soy sauce, honey, grated ginger, minced garlic, rice vinegar, and sesame oil. Whisk until well mixed.

2. Marinate the Chicken: Place the chicken breasts in a shallow dish or a zip-top bag. Pour the marinade over the chicken, ensuring all pieces are coated. Let it marinate for at least 15 minutes to absorb the flavors.

3. Cook the Chicken: Heat a large skillet over medium-high heat. Remove the chicken from the marinade (reserve the marinade) and season with salt and pepper. Add the chicken to the skillet and cook for about 5-7 minutes on each side or until golden brown and cooked through.

4. Make the Mango Glaze: While the chicken is cooking, combine the reserved marinade and diced mango in a small saucepan. Bring it to a boil, then reduce heat and simmer for 5-10 minutes until the mango breaks down and the sauce thickens slightly.

5. Glaze the Chicken: Once the chicken is cooked, pour the mango glaze over the chicken in the skillet. Cook for an additional 2-3 minutes, allowing the chicken to soak up the flavors.

6. Garnish and Serve: Remove from heat and garnish with chopped green onions and sesame seeds. Serve hot over rice or noodles.

These easy steps will ensure you create a stunning dish that is bursting with flavor!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 10g
  • Protein: 30g