Ingredients
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– 1 teaspoon dried oregano
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 tablespoon fresh lemon juice (optional)
– Fresh parsley, for garnish (optional)
Instructions
Creating delicious baked chicken breast is straightforward if you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 425°F (220°C).
2. Prepare the Chicken: Pat the chicken breasts dry with paper towels to ensure they bake properly.
3. Season the Chicken: In a small bowl, mix olive oil, garlic powder, onion powder, smoked paprika, oregano, salt, and black pepper. Rub this mixture all over the chicken breasts for even flavor.
4. Add Lemon Juice: If desired, drizzle fresh lemon juice over the chicken for added zest.
5. Bake the Chicken: Place the chicken breasts in a baking dish. Bake in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
6. Rest the Chicken: Remove the chicken from the oven and let it rest for 5-10 minutes. This allows the juices to redistribute, keeping the chicken moist.
7. Slice and Serve: Slice the chicken breasts against the grain and serve warm.
These simple steps will guide you through making an incredible baked chicken breast that you and your loved ones will enjoy.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4
- Calories: Approximately 200 kcal per serving
- Fat: 7g
- Protein: 38g