Ingredients
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– 1 teaspoon dried oregano
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 tablespoon fresh lemon juice (optional)
– Fresh herbs for garnish (parsley or thyme)
Instructions
Creating Baked Chicken Breasts is easy if you follow these simple steps:
1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure even cooking.
2. Prepare Chicken: Pat the chicken breasts dry with paper towels to help them brown nicely.
3. Season Chicken: In a small bowl, mix together olive oil, garlic powder, onion powder, smoked paprika, oregano, salt, and pepper.
4. Coat Chicken: Brush the seasoning mixture evenly over each chicken breast, ensuring they are well-coated.
5. Arrange in Dish: Place the seasoned chicken breasts in a baking dish. If desired, drizzle lemon juice over the top for added flavor.
6. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
7. Rest: Once cooked, remove the chicken from the oven and let it rest for 5 minutes before slicing. This allows juices to redistribute.
8. Garnish: Slice the chicken and garnish with fresh herbs if desired.
9. Serve: Enjoy your delicious Baked Chicken Breasts!
Following these steps will guide you in creating a flavorful and tender dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4
- Calories: 200 kcal
- Fat: 6g
- Protein: 38g