Ingredients
– 4 boneless, skinless chicken breasts
– 1/2 cup balsamic vinegar
– 1/4 cup olive oil
– 3 garlic cloves, minced
– 1 tablespoon Dijon mustard
– 1 tablespoon honey
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions
Creating Balsamic Baked Chicken Breast is a breeze if you follow these simple steps:
1. Preheat the Oven: Set your oven to 400°F (200°C) to prepare for baking.
2. Make the Marinade: In a bowl, whisk together balsamic vinegar, olive oil, minced garlic, Dijon mustard, honey, oregano, basil, salt, and pepper until well combined.
3. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes (up to 2 hours for more flavor).
4. Prepare the Baking Dish: Lightly grease a baking dish with cooking spray or olive oil.
5. Arrange the Chicken: Remove the chicken from the marinade and place it in the prepared baking dish. Drizzle any remaining marinade over the top.
6. Bake the Chicken: Place the dish in the preheated oven and bake for 25-30 minutes or until the chicken is cooked through and juices run clear. The internal temperature should reach 165°F (75°C).
7. Broil for Extra Glaze: For a caramelized finish, switch the oven to broil for the last 2-3 minutes. Keep a close eye to prevent burning.
8. Rest the Chicken: Once done, remove the dish from the oven and let the chicken rest for 5 minutes before slicing.
9. Garnish and Serve: If desired, garnish with fresh basil leaves before serving.
These straightforward steps will guide you in creating this incredible dish with ease!
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4
- Calories: 280 kcal
- Fat: 15g
- Protein: 30g