Ingredients
– 4 boneless, skinless chicken breasts
– 1/4 cup olive oil
– 1/4 cup fresh lime juice
– 2 tablespoons chili powder
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon cumin
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– Zest of 1 lime
– Fresh cilantro, for garnish (optional)
Instructions
Creating Chili Lime Chicken can be simple if you follow these straightforward steps:
1. Prepare the Marinade: In a bowl, whisk together the olive oil, lime juice, chili powder, garlic powder, onion powder, cumin, salt, pepper, and lime zest until well combined.
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to overnight).
3. Preheat the Grill or Oven: If grilling, preheat the grill to medium-high heat. If baking, preheat the oven to 400°F (200°C).
4. Cook the Chicken:
– Grilling: Remove the chicken from the marinade and discard the marinade. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C).
– Baking: Place the marinated chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until fully cooked.
5. Rest the Chicken: Once cooked, remove the chicken from the heat and let it rest for 5 minutes to allow the juices to redistribute.
6. Slice and Serve: Slice the chicken and serve it garnished with fresh cilantro, if desired.
These steps will guide you in creating this flavorful dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 20g
- Protein: 28g