Ingredients
– 4 large cucumbers, peeled and chopped
– 2 cups ripe tomatoes, chopped
– 1 bell pepper, chopped (any color)
– 1 small red onion, chopped
– 2 cloves garlic, minced
– 2 cups vegetable broth or water
– 1/4 cup fresh lemon juice
– 1/4 cup olive oil
– 1 teaspoon salt (to taste)
– 1/2 teaspoon black pepper
– 1/4 cup fresh basil or parsley, chopped (for garnish)
– Optional: diced avocado or croutons for serving
Instructions
Creating Chilled Cucumber Gazpacho is straightforward. Follow these simple steps to make this delightful dish:
1. Prep the Vegetables: Start by peeling and chopping the cucumbers, tomatoes, bell pepper, red onion, and garlic.
2. Combine Ingredients: In a blender or food processor, add the chopped cucumbers, tomatoes, bell pepper, red onion, and garlic.
3. Add Liquid: Pour in the vegetable broth or water, along with the lemon juice and olive oil.
4. Season: Sprinkle in the salt and black pepper to taste.
5. Blend: Blend the mixture until smooth. You can adjust the texture by blending longer for a creamier soup or shorter for a chunkier version.
6. Chill: Transfer the gazpacho to a bowl or container and refrigerate for at least 1 hour to let the flavors meld.
7. Taste and Adjust: Before serving, taste the gazpacho and adjust seasoning if necessary, adding more salt or lemon juice as desired.
8. Serve: Ladle the chilled gazpacho into bowls or glasses. Garnish with chopped basil or parsley, and if desired, top with diced avocado or croutons.
These steps will guide you in creating an incredible Chilled Cucumber Gazpacho that is both refreshing and flavorful.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 120 kcal
- Fat: 8g
- Protein: 2g