Ingredients
– 1 cup rolled oats
– 1 cup milk (dairy or non-dairy)
– ½ cup plain Greek yogurt (or any yogurt of choice)
– 2 tablespoons maple syrup (or honey)
– 1 tablespoon ground cinnamon
– 1 teaspoon vanilla extract
– ¼ teaspoon salt
– 2 tablespoons brown sugar
– Optional toppings: chopped nuts, raisins, or additional maple syrup
Instructions
Creating your own Cinnamon Roll Overnight Oats is easy with these step-by-step instructions:
1. Combine Dry Ingredients: In a medium bowl, mix the rolled oats, ground cinnamon, and salt.
2. Mix Wet Ingredients: In another bowl, whisk together the milk, Greek yogurt, maple syrup, and vanilla extract until smooth.
3. Combine Mixtures: Pour the wet mixture into the dry ingredients and stir until well combined.
4. Add Brown Sugar: Sprinkle the brown sugar on top and gently fold it into the mixture.
5. Divide into Containers: Spoon the mixture into individual jars or containers, leaving some space at the top for expansion.
6. Chill: Cover the jars with lids or plastic wrap and refrigerate for at least 4 hours or overnight.
7. Prepare Toppings: When ready to serve, add your favorite toppings like chopped nuts, raisins, or an extra drizzle of maple syrup.
8. Enjoy: Grab a spoon and dig into your delicious and nutritious Cinnamon Roll Overnight Oats!
These steps will help you create a breakfast that is not only easy but also incredibly satisfying.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2
- Calories: 300 kcal
- Fat: 6g
- Protein: For an extra protein boost, consider adding a scoop of protein powder or some nut butter into the mixture.