Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Chicken Cutlet with Fresh Salad: An Incredible 5-Step Recipe


  • Author: Olivia
  • Total Time: 45 minutes

Ingredients

– 2 boneless, skinless chicken breasts
– 1 cup all-purpose flour
– 2 large eggs
– 1 cup breadcrumbs (preferably panko)
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper, to taste
– 2 tablespoons olive oil
– 4 cups mixed salad greens (e.g., arugula, spinach, romaine)
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– 1/4 red onion, thinly sliced
– 1/4 cup feta cheese, crumbled (optional)
– Balsamic vinaigrette or dressing of choice


Instructions

Creating Crispy Chicken Cutlet with Fresh Salad is a simple process. Follow these steps to achieve a delicious result:

1. Prepare the Chicken: Place the chicken breasts between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to pound them to an even thickness, about 1/2 inch thick. This ensures even cooking.

2. Set Up Breading Station: In three separate shallow dishes, place the flour (seasoned with salt and pepper), whisked eggs, and breadcrumbs mixed with garlic powder and paprika.

3. Bread the Chicken: Dredge each chicken breast in flour, shaking off the excess. Next, dip it into the beaten eggs, then coat it with the breadcrumb mixture, pressing gently to adhere.

4. Cook the Chicken: Heat olive oil in a large skillet over medium heat. Once hot, add the breaded chicken cutlets. Cook for about 5-6 minutes on each side until they are golden brown and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).

5. Prepare the Salad: While the chicken is cooking, combine the mixed greens, cherry tomatoes, cucumber, and red onion in a large bowl. Toss with your favorite dressing just before serving.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 30g