Ingredients
– 4 tablespoons almond flour
– 2 tablespoons unsweetened cocoa powder
– 2 tablespoons granulated erythritol (or your preferred keto sweetener)
– 1/4 teaspoon baking powder
– 1 egg
– 2 tablespoons unsweetened almond milk (or any low-carb milk)
– 2 tablespoons melted butter (or coconut oil)
– 2 tablespoons sugar-free chocolate chips (optional)
– A pinch of salt
– Vanilla extract (optional)
Instructions
Creating your Double Chocolate Keto Mug Cake is incredibly simple. Follow these easy steps:
1. Combine Dry Ingredients: In a microwave-safe mug, mix the almond flour, cocoa powder, erythritol, baking powder, and salt until well combined.
2. Add Wet Ingredients: Crack the egg into the mug and add the almond milk, melted butter, and vanilla extract. Stir until the mixture is smooth and free of lumps.
3. Incorporate Chocolate Chips: If desired, fold in the sugar-free chocolate chips for an extra chocolatey experience.
4. Microwave: Place the mug in the microwave and cook on high for 60-90 seconds. Start with 60 seconds, then check for doneness. The cake should be set but still moist.
5. Cool Slightly: Allow the mug cake to cool for a minute or two before enjoying. This will help set the texture and enhance the flavor.
6. Optional Toppings: Top with whipped cream, a sprinkle of cocoa powder, or more chocolate chips, if desired.
- Prep Time: 2 minutes
- Cook Time: 1-2 minutes
Nutrition
- Serving Size: 1
- Calories: 350 kcal
- Fat: 30g
- Protein: 9g