Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Grilled Mahi Mahi Recipe: An Amazing Ultimate Guide


  • Author: Olivia
  • Total Time: 26 minute

Ingredients

– 4 Mahi Mahi fillets (6 oz each)
– 1/4 cup olive oil
– 2 tablespoons fresh lemon juice
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon paprika
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– Fresh parsley, chopped (for garnish)
– Lemon wedges (for serving)


Instructions

Creating this Easy Grilled Mahi Mahi Recipe is straightforward if you follow these simple steps:

1. Prepare Marinade: In a small bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, paprika, salt, and black pepper.
2. Marinate Fish: Place the Mahi Mahi fillets in a shallow dish and pour the marinade over them. Ensure each fillet is well-coated. Cover and refrigerate for at least 15 minutes.
3. Preheat Grill: While the fish is marinating, preheat your grill to medium-high heat (about 400°F or 200°C).
4. Grill Fish: Remove the Mahi Mahi from the marinade, allowing excess marinade to drip off. Place the fillets on the grill. Cook for about 4-5 minutes on each side or until the fish flakes easily with a fork.
5. Check for Doneness: Ensure the internal temperature of the Mahi Mahi reaches 145°F (63°C). This guarantees it is fully cooked and safe to eat.
6. Rest the Fish: Once grilled, remove the fillets from the grill and let them rest for 5 minutes. This allows the juices to redistribute, ensuring a moist texture.
7. Garnish: Before serving, sprinkle chopped parsley over the fillets for added color and flavor. Serve with lemon wedges on the side.

These steps will guide you in creating this incredible dish effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 240 kcal
  • Fat: 14g
  • Protein: 27g