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Grilled Chicken Salad: An Amazing Ultimate Recipe


  • Author: Olivia
  • Total Time: 35 minutes

Ingredients

– 2 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper, to taste
– 6 cups mixed salad greens (e.g., spinach, arugula, romaine)
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– ½ red onion, thinly sliced
– ½ cup feta cheese, crumbled (optional)
– ¼ cup balsamic vinaigrette or dressing of choice


Instructions

Making Grilled Chicken Salad is straightforward. Follow these steps to create this delicious dish:

1. Prepare Chicken: Start by patting the chicken breasts dry with a paper towel. This helps achieve a nice sear.
2. Marinate: In a bowl, mix the olive oil, garlic powder, paprika, salt, and pepper. Coat the chicken breasts with this mixture and let them marinate for about 10 minutes.
3. Heat Grill: Preheat your grill or grill pan over medium-high heat.
4. Grill Chicken: Place the marinated chicken breasts on the grill. Cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
5. Rest Chicken: Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute.
6. Slice Chicken: After resting, slice the chicken into strips.
7. Prepare Salad Base: In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
8. Add Chicken: Top the salad with the sliced grilled chicken.
9. Add Cheese: Sprinkle feta cheese over the salad if desired.
10. Dress the Salad: Drizzle the balsamic vinaigrette or your dressing of choice over the salad.
11. Toss and Serve: Gently toss the salad ingredients together to combine everything. Serve immediately.

Following these steps will ensure that your Grilled Chicken Salad is not only delicious but also a feast for the eyes!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 30g