Ingredients
– 1 ripe pineapple
– 2 tablespoons brown sugar (optional)
– 1 tablespoon coconut oil or melted butter
– 1 teaspoon cinnamon (optional)
– Pinch of salt
– Fresh mint leaves for garnish (optional)
Instructions
Creating grilled pineapple is simple when you follow these steps:
1. Preheat the Grill: Heat your grill to medium-high.
2. Prepare the Pineapple: Cut off the top and bottom of the pineapple. Stand it upright and slice off the skin, ensuring all eyes are removed. Cut the pineapple into rings or wedges, about ½ inch thick.
3. Optional Glaze: In a small bowl, mix the brown sugar, coconut oil, cinnamon, and a pinch of salt. Brush this mixture over both sides of the pineapple slices for added sweetness and flavor.
4. Grill the Pineapple: Place the pineapple slices on the grill. Cook for 3-4 minutes per side, or until grill marks appear and the fruit is heated through.
5. Remove from Grill: Carefully take the grilled pineapple off the grill and let it cool slightly.
6. Serve: Garnish with fresh mint leaves if desired, and serve warm.
These straightforward steps will guide you in creating perfectly grilled pineapple that everyone will enjoy!
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4
- Calories: 80 kcal
- Fat: 1g
- Protein: 1g