Ingredients
– 1 pound ground turkey
– 2 bell peppers (any color), diced
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon olive oil
– 1 teaspoon chili powder
– 1 teaspoon cumin
– ½ teaspoon paprika
– Salt and pepper to taste
– Fresh cilantro, for garnish (optional)
Instructions
Creating Ground Turkey and Peppers is straightforward if you follow these simple steps:
1. Heat the Pan: In a large skillet, heat the olive oil over medium heat.
2. Sauté Onions and Garlic: Add the chopped onion and minced garlic to the pan. Sauté until the onion becomes translucent, about 2-3 minutes.
3. Cook the Ground Turkey: Add the ground turkey to the skillet. Break it apart with a spatula and cook until browned, about 5-7 minutes.
4. Add Peppers: Stir in the diced bell peppers and cook for an additional 5 minutes, until they are tender.
5. Season: Sprinkle in the chili powder, cumin, paprika, salt, and pepper. Mix well to ensure the turkey and vegetables are evenly coated with the spices.
6. Simmer: Allow the mixture to simmer for another 2-3 minutes to meld the flavors together.
7. Garnish: Remove from heat and garnish with fresh cilantro if desired.
Following these steps will lead you to a delightful meal that’s both satisfying and healthy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g