Ingredients
– 1 pound ground turkey
– 2 medium zucchinis, diced
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, chopped (any color)
– 1 teaspoon dried oregano
– 1 teaspoon paprika
– Salt and pepper, to taste
– 2 tablespoons olive oil
– Optional toppings: fresh parsley or grated Parmesan cheese
Instructions
Creating Ground Turkey and Zucchini Skillet is simple if you follow these straightforward steps:
1. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
2. Sauté Onion and Garlic: Add the chopped onion and minced garlic to the skillet. Sauté for about 2-3 minutes until the onion becomes translucent.
3. Brown the Turkey: Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
4. Add Vegetables: Stir in the diced zucchini and chopped bell pepper. Cook for another 5 minutes, or until the vegetables are tender.
5. Season: Sprinkle in the dried oregano, paprika, salt, and pepper. Stir well to combine all the flavors.
6. Simmer: Allow the mixture to cook for an additional 3-5 minutes, letting the flavors meld together.
7. Taste and Adjust: Taste the skillet mixture and adjust the seasoning if necessary.
8. Serve: Once cooked through, remove from heat and serve immediately, garnished with fresh parsley or grated Parmesan cheese if desired.
These simple steps will guide you to create a delicious Ground Turkey and Zucchini Skillet effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g