Creating High Protein Avocado Toast with Smoked Salmon is straightforward. Just follow these simple steps:

1. Toast the Bread: Begin by toasting two slices of whole-grain bread to your preferred level of crispiness.
2. Prepare the Avocado: While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
3. Mash the Avocado: Use a fork to mash the avocado to your desired consistency. You can make it smooth or leave it slightly chunky.
4. Add Lemon Juice: Stir in the lemon juice, salt, and pepper to taste. This adds flavor and prevents browning.
5. Spread the Avocado: Once the bread is toasted, spread the mashed avocado generously on each slice.
6. Top with Salmon: Lay the smoked salmon on top of the avocado toast, ensuring it covers the surface evenly.
7. Garnish: If desired, sprinkle red pepper flakes and fresh dill or chives for an extra pop of flavor.
8. Serve Immediately: Enjoy your High Protein Avocado Toast with Smoked Salmon while the bread is still warm.

These steps ensure that you will create a delicious and nutritious meal in just minutes!