Ingredients
– 2 cups white rice
– 4 boneless, skinless chicken breasts
– 1 cup honey BBQ sauce
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 cup chicken broth
– 1 tablespoon chopped fresh parsley (for garnish)
Instructions
Creating Honey BBQ Chicken Rice is simple when you follow these clear steps:
1. Cook the Rice: In a medium saucepan, bring 4 cups of water to a boil. Add the rice, reduce heat to low, cover, and simmer for about 18-20 minutes, or until the rice is fluffy and all the water is absorbed. Set aside.
2. Prepare the Chicken: While the rice is cooking, season the chicken breasts with garlic powder, onion powder, salt, and black pepper.
3. Sear the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the seasoned chicken breasts and sear for about 5-7 minutes on each side, until golden brown and cooked through.
4. Add the Sauce: Once the chicken is cooked, pour the honey BBQ sauce over the chicken in the skillet. Allow it to simmer for about 5 minutes, letting the sauce coat the chicken evenly.
5. Combine with Rice: Stir in the chicken broth to the skillet with the chicken and sauce. Allow it to cook for another 2-3 minutes, ensuring everything is well combined.
6. Serve: Fluff the cooked rice with a fork and divide it among serving plates. Top each plate with the honey BBQ chicken and sauce, then garnish with chopped parsley.
These steps will ensure a delicious meal that you and your family will love!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 480 kcal
- Fat: 12g
- Protein: 38g