Ingredients
– 2 cups cooked rice (white or brown)
– 1 pound boneless, skinless chicken breasts
– 1/2 cup honey
– 1/2 cup BBQ sauce
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon smoked paprika
– Salt and pepper to taste
– Chopped green onions (for garnish, optional)
Instructions
Creating Honey BBQ Chicken Rice is straightforward if you follow these simple steps:
1. Cook the Rice: Start by cooking your rice according to package instructions. Set aside once done.
2. Prepare the Chicken: Cut the chicken breasts into bite-sized pieces for even cooking.
3. Marinate the Chicken: In a mixing bowl, combine honey, BBQ sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Add the chicken pieces and toss until well coated. Let it marinate for at least 15 minutes.
4. Heat the Oil: In a large skillet, heat olive oil over medium heat.
5. Cook the Chicken: Add the marinated chicken to the skillet. Cook for about 10-12 minutes, stirring occasionally, until the chicken is cooked through and caramelized.
6. Combine with Rice: Once the chicken is done, add the cooked rice to the skillet. Stir well to combine, ensuring the rice is coated with the honey BBQ sauce.
7. Heat Through: Allow the mixture to cook for an additional 2-3 minutes, stirring occasionally. This helps the flavors meld together.
8. Garnish: Remove from heat and garnish with chopped green onions if desired.
9. Serve: Transfer the Honey BBQ Chicken Rice to serving plates and enjoy!
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 10g
- Protein: 30g