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Honey Garlic Salmon Bowl: An Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 44 minute

Ingredients

– 4 salmon fillets (about 6 ounces each)
– 1/4 cup honey
– 4 cloves garlic, minced
– 1/4 cup soy sauce (or tamari for gluten-free)
– 1 tablespoon olive oil
– 2 cups cooked rice or quinoa
– 1 cup broccoli florets
– 1 cup bell peppers, sliced (any color)
– 1 cup snap peas
– 1 tablespoon sesame seeds (for garnish)
– Fresh cilantro or green onions (for garnish)


Instructions

Creating your Honey Garlic Salmon Bowl is simple when you follow these steps:

1. Prepare the Marinade: In a small bowl, whisk together honey, minced garlic, soy sauce, and olive oil until well combined.
2. Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for 15 minutes.
3. Cook the Vegetables: While the salmon is marinating, steam or sauté the broccoli, bell peppers, and snap peas in a skillet over medium heat for about 5-7 minutes until tender but still crisp.
4. Preheat the Oven: Preheat your oven to 375°F (190°C) or prepare a grill for medium-high heat.
5. Cook the Salmon: Remove the salmon from the marinade and place it on a baking sheet lined with parchment paper. Bake for 12-15 minutes, or until the salmon flakes easily with a fork. Alternatively, grill the salmon for about 4-5 minutes per side.
6. Assemble the Bowl: In serving bowls, layer the cooked rice or quinoa, followed by the sautéed vegetables, and then top with the baked or grilled salmon.
7. Drizzle with Marinade: If desired, drizzle any leftover marinade over the bowls for extra flavor.
8. Garnish: Sprinkle sesame seeds and chopped cilantro or green onions on top for added freshness and crunch.
9. Serve: Your Honey Garlic Salmon Bowl is now ready to be enjoyed!

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 450 kcal
  • Fat: 15g
  • Protein: 35g