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Kale Caesar Pasta Salad: The Ultimate Amazing Recipe


  • Author: Olivia
  • Total Time: 25 minutes

Ingredients

– 2 cups kale, chopped
– 2 cups cooked pasta (fusilli or rotini works well)
– ½ cup cherry tomatoes, halved
– ½ cup grated Parmesan cheese
– ¼ cup Caesar dressing (store-bought or homemade)
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: Grilled chicken or chickpeas for added protein


Instructions

Creating Kale Caesar Pasta Salad is straightforward if you follow these easy steps:

1. Cook Pasta: Boil water in a large pot, add a pinch of salt, and cook the pasta according to package directions. Drain and set aside.
2. Prepare Kale: Rinse the kale under cold water. Remove the thick stems and chop the leaves into bite-sized pieces.
3. Combine Ingredients: In a large mixing bowl, combine the cooked pasta, chopped kale, cherry tomatoes, and Parmesan cheese.
4. Add Dressing: Drizzle the Caesar dressing over the salad mixture. Add olive oil, garlic powder, salt, and pepper.
5. Toss Well: Gently toss all ingredients together until everything is well coated with the dressing.
6. Taste and Adjust: Sample the salad and adjust seasoning if needed. You can add more dressing or cheese if desired.
7. Chill: For best results, let the salad sit for about 10 minutes at room temperature. This allows the flavors to meld.
8. Serve: If desired, top with grilled chicken or chickpeas for added protein right before serving.

These simple steps will guide you in creating a delicious Kale Caesar Pasta Salad that everyone will love.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 12g