Ingredients
– 2 cups kale, chopped
– 2 cups cooked pasta (fusilli or rotini works well)
– ½ cup cherry tomatoes, halved
– ½ cup grated Parmesan cheese
– ¼ cup Caesar dressing (store-bought or homemade)
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: Grilled chicken or chickpeas for added protein
Instructions
Creating Kale Caesar Pasta Salad is straightforward if you follow these easy steps:
1. Cook Pasta: Boil water in a large pot, add a pinch of salt, and cook the pasta according to package directions. Drain and set aside.
2. Prepare Kale: Rinse the kale under cold water. Remove the thick stems and chop the leaves into bite-sized pieces.
3. Combine Ingredients: In a large mixing bowl, combine the cooked pasta, chopped kale, cherry tomatoes, and Parmesan cheese.
4. Add Dressing: Drizzle the Caesar dressing over the salad mixture. Add olive oil, garlic powder, salt, and pepper.
5. Toss Well: Gently toss all ingredients together until everything is well coated with the dressing.
6. Taste and Adjust: Sample the salad and adjust seasoning if needed. You can add more dressing or cheese if desired.
7. Chill: For best results, let the salad sit for about 10 minutes at room temperature. This allows the flavors to meld.
8. Serve: If desired, top with grilled chicken or chickpeas for added protein right before serving.
These simple steps will guide you in creating a delicious Kale Caesar Pasta Salad that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 12g