Ingredients
– 1 pound ground beef (80/20 lean-to-fat ratio)
– 2 tablespoons soy sauce
– 1 tablespoon brown sugar
– 1 tablespoon sesame oil
– 3 cloves garlic, minced
– 1 teaspoon ginger, minced
– 1 cup broccoli florets
– 1 cup shredded carrots
– 1 cup cooked rice (white or brown)
– 2 green onions, sliced
– Sesame seeds, for garnish
– Salt and pepper, to taste
Instructions
Creating a delicious Korean Ground Beef Bowl is easy when you follow these simple steps:
1. Cook the Rice: Begin by cooking your rice according to the package instructions. Set it aside once done.
2. Brown the Beef: In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes.
3. Add Aromatics: Once the beef is cooked, add the minced garlic and ginger. Stir for about 1 minute, until fragrant.
4. Season the Beef: Mix in the soy sauce, brown sugar, and sesame oil. Stir well to combine.
5. Add Vegetables: Toss in the broccoli and shredded carrots. Cook for an additional 3-5 minutes, until the vegetables are tender-crisp.
6. Adjust Flavor: Taste and season with salt and pepper as needed.
7. Assemble the Bowls: In serving bowls, add a scoop of cooked rice. Top with the beef and vegetable mixture.
8. Garnish: Sprinkle sliced green onions and sesame seeds on top for added flavor and presentation.
These steps ensure that you’ll create a vibrant and flavorful Korean Ground Beef Bowl effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 25g
- Protein: 25g