Ingredients
– 1 pound ground beef (or turkey, chicken, or plant-based substitute)
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 packet taco seasoning (or homemade)
– 1 cup black beans, rinsed and drained
– 2 cups cooked rice (or quinoa)
– 1 cup corn (canned or frozen)
– 1 large tomato, diced
– 1 avocado, diced
– 1 cup shredded lettuce
– 1/2 cup shredded cheese (cheddar or Mexican blend)
– 1/4 cup sour cream or Greek yogurt
– 1/4 cup salsa
– Fresh cilantro, chopped (for garnish)
– Lime wedges (for serving)
Instructions
Creating a Loaded Mexican Taco Bowl is simple when you follow these easy steps:
1. Cook the Beef: In a large skillet, heat olive oil over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.
2. Add Garlic: Stir in minced garlic and cook for an additional minute until fragrant.
3. Brown the Meat: Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula, about 5-7 minutes.
4. Season the Meat: Sprinkle the taco seasoning over the meat mixture, stirring well to combine. Add a splash of water if necessary. Simmer for about 5 minutes.
5. Prepare the Base: While the meat cooks, prepare your base by dividing cooked rice among bowls or placing tortilla chips at the bottom.
6. Layer Ingredients: Start layering your ingredients. Begin with the seasoned meat, followed by black beans, corn, diced tomatoes, and avocado.
7. Add Greens: Top with shredded lettuce and sprinkle shredded cheese over the top.
8. Finish with Toppings: Add a dollop of sour cream or Greek yogurt, a spoonful of salsa, and garnish with fresh cilantro.
9. Serve with Lime: Squeeze fresh lime juice over the bowls for an added zesty flavor.
These steps will guide you in creating this incredible Loaded Mexican Taco Bowl effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 500 kcal
- Fat: 25g
- Protein: 30g