Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup breadcrumbs (preferably panko)
– 1 cup shredded mozzarella cheese
– 1 cup pineapple slices (fresh or canned)
– 1/2 cup all-purpose flour
– 2 large eggs
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 teaspoon paprika
– Olive oil spray (or cooking oil)
Instructions
Creating Malibu Chicken is simple if you follow these easy steps:
1. Preheat Oven: Preheat your oven to 375°F (190°C). Prepare a baking dish by lightly greasing it with olive oil or cooking spray.
2. Prepare Chicken: Place chicken breasts between two sheets of plastic wrap. Use a meat mallet to pound them to an even thickness for uniform cooking.
3. Set Up Breading Station: In one bowl, place the flour. In a second bowl, beat the eggs. In a third bowl, combine breadcrumbs, garlic powder, onion powder, salt, black pepper, and paprika.
4. Bread the Chicken: Dredge each chicken breast in flour, shaking off excess. Dip it into the beaten eggs, then coat it with the breadcrumb mixture, ensuring an even layer.
5. Arrange in Baking Dish: Place the breaded chicken breasts in the prepared baking dish in a single layer.
6. Add Pineapple: Top each chicken breast with a pineapple slice, pressing gently to adhere.
7. Add Cheese: Sprinkle shredded mozzarella cheese evenly over the pineapple-topped chicken.
8. Bake: Place the baking dish in the preheated oven. Bake for 30-35 minutes or until the chicken is cooked through and the cheese is bubbly and golden.
9. Check Doneness: Ensure the internal temperature of the chicken reaches 165°F (75°C) using a meat thermometer.
10. Rest and Serve: Once cooked, remove from the oven and let it rest for a few minutes before serving.
These steps will guide you through creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g