Ingredients
– 4 boneless, skinless chicken breasts
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 3 cloves garlic, minced
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 teaspoon paprika
– 1 teaspoon dried oregano
– Fresh herbs (optional, for garnish)
Instructions
Creating melt-in-your-mouth chicken breast is straightforward when you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare Marinade: In a small bowl, mix the olive oil, lemon juice, minced garlic, salt, pepper, paprika, and oregano.
3. Marinate Chicken: Place the chicken breasts in a large zip-lock bag or shallow dish. Pour the marinade over the chicken and seal the bag. Massage the marinade into the chicken and let it sit for at least 15 minutes (or up to 2 hours in the fridge for more flavor).
4. Arrange in Baking Dish: Grease a baking dish with a little olive oil and place the marinated chicken breasts inside, ensuring they are spaced apart.
5. Bake: Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
6. Rest: Remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute.
7. Slice and Serve: Slice the chicken breasts and serve them warm, garnished with fresh herbs if desired.
By following these simple steps, you’ll have melt-in-your-mouth chicken breast ready to impress!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 330 kcal
- Fat: 20g
- Protein: 30g