Ingredients
– 2 pounds boneless, skinless chicken thighs or breasts
– 1 cup barbecue sauce (your choice of flavor)
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
– 4-6 sandwich rolls or buns
– Optional toppings: coleslaw, pickles, sliced jalapeños, or shredded cheese
Instructions
Creating Shredded, Saucy BBQ Chicken Sammies is straightforward if you follow these simple steps:
1. Prepare the Chicken: Rinse the chicken thighs or breasts under cold water and pat them dry with paper towels. Season both sides with salt, pepper, garlic powder, onion powder, and smoked paprika.
2. Heat the Oil: In a large skillet or pot, heat the olive oil over medium-high heat.
3. Brown the Chicken: Add the seasoned chicken to the skillet and sear for about 5-6 minutes on each side until golden brown.
4. Add Sauce: Pour in the barbecue sauce, ensuring the chicken is well coated. Reduce the heat to low and cover the skillet.
5. Cook: Let the chicken simmer in the sauce for about 25-30 minutes or until cooked through and tender. You can check that the internal temperature reaches 165°F (75°C).
6. Shred the Chicken: Once the chicken is cooked, remove it from the skillet and place it on a cutting board. Use two forks to shred the chicken into bite-sized pieces.
7. Combine: Return the shredded chicken to the skillet with the remaining sauce and mix well. Allow it to cook for an additional 5 minutes to absorb the flavors.
These steps will guide you in creating incredible Shredded, Saucy BBQ Chicken Sammies effortlessly!
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
Nutrition
- Serving Size: 4-6 Sammies
- Calories: 350 kcal
- Fat: 12g
- Protein: 25g