Ingredients
– 1 pound ground beef (80/20 blend)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– 4 cups mixed salad greens (e.g., romaine, spinach, arugula)
– 1 cup cherry tomatoes, halved
– 1 cup cucumber, diced
– ½ cup pickles, sliced
– ½ cup shredded cheddar cheese
– ¼ cup red onion, thinly sliced
– ¼ cup ketchup
– ¼ cup mayonnaise
– 1 tablespoon mustard
– 1 tablespoon apple cider vinegar
Instructions
Creating the Smash Burger Salad Bowl can be straightforward if you follow these simple steps:
1. Prepare the Beef: In a bowl, season ground beef with garlic powder, onion powder, salt, and pepper. Mix well.
2. Shape the Patties: Divide the beef into four equal portions and shape them into loose balls.
3. Heat the Pan: Preheat a large skillet over medium-high heat. Add a drizzle of oil if desired.
4. Cook the Patties: Place the beef balls in the skillet. Using a spatula, smash each ball down to create a patty. Cook for 3-4 minutes until browned.
5. Flip and Finish: Flip the patties and cook for an additional 2-3 minutes until the desired doneness is reached. Remove from heat.
6. Prepare the Salad Base: In a large mixing bowl, combine salad greens, cherry tomatoes, cucumber, pickles, shredded cheese, and red onion.
7. Make the Dressing: In a small bowl, whisk together ketchup, mayonnaise, mustard, and apple cider vinegar. Adjust flavors to taste.
8. Assemble the Salad Bowl: Divide the salad mixture among bowls. Top each bowl with a smashed burger patty.
9. Drizzle Dressing: Generously drizzle the dressing over the top of each salad bowl.
10. Serve Immediately: Enjoy your delicious Smash Burger Salad Bowl while the patties are still warm!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 30g
- Protein: 30g